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Hello and welcome! You've taken a transformative step by joining our 8-week journey toward self-discovery. This dedicated client hub is designed to streamline your experience. Here, you’ll find direct links for scheduling appointments, exclusive coaching materials, recommended readings, inspirational videos, and other valuable resources.

SAVE THIS PAGE TO YOUR HOME SCREEN FOR EASY ACCESS TO ALL OF YOUR MATERIALS. IT WILL BE UPDATED REGULARLY AFTER YOUR APPOINTMENTS.

Embark on Your Journey of Self-Exploration
I am thrilled to accompany you on this magnificent journey of self-exploration. Together, we will delve into the depths of your being and connect with the wisdom within. Our goal is to foster a profound and intimate relationship with your Higher Self—the source of your infinite love, deep wisdom, and the silent witness to your life's journey.

Your Path Ahead
In the months ahead, we will meet weekly, emphasizing consistency to build momentum. Each session may include restorative practices like Vibroacoustic Sound Therapy and Lucia Light No.3 sessions. Additionally, we will engage in Somatic Release Breathwork to deepen our work together.

Creating Impactful Shifts
Our sessions, lasting between 1.5 to 2 hours, are designed to create small yet impactful shifts that cumulate in significant breakthroughs. These sessions will incorporate a variety of practices to help you cultivate a meaningful relationship with the Observer within you.

Guided Awakening
The resources and discussions provided here are intended to complement our sessions, guiding your awakening and empowering you to forge the life you desire through a deeper connection with your Self.

We are excited to begin this journey with you, and look forward to the insights and transformations that await.

Empower Your Journey – Essential Daily Practices

To set the foundation for success in your transformative journey, embrace these daily non-negotiable practices. Each one is designed to nurture your mind, body, and spirit:

• Mantra Meditation: Start or end your day with mantra meditation to center your thoughts and cultivate inner peace.

• Nature Bathing: Dedicate time to immerse yourself in nature. Whether it’s a walk in the park or simply sitting under a tree, allow the natural world to rejuvenate your spirit.

• Journaling: Maintain a daily journal to reflect on your experiences and insights. This practice helps in processing emotions and fostering personal growth.

Incorporate these activities into your daily routine to enhance your well-being and support your path to self-discovery.

Prepare for Success at Each Appointment

To maximize the benefits of our time together, please complete the following preparations before every session. These steps are crucial for deepening your practice and enhancing our discussions:

• Weekly Assignments: Ensure you have completed the current week’s assignment, available on your client page.

Reflect and Record:

• Practical Application: How are you applying the practices learned to bring positive changes in how you present yourself daily?

• Self-Care: In what ways are you actively caring for your well-being?

• Evolving Awareness: How is your awareness evolving through our sessions?

• Patterns and Repetitions: What repeating patterns are becoming noticeable to you?

Discussion Points:

• Triggering Situations: Please note any challenging or triggering situations you've encountered to discuss during our session.

Special Instructions for Breathwork Sessions:

• Rest Well: Ensure you get plenty of rest the night before.

• Meal Guidance: Avoid heavy meals prior to your session to facilitate easier breathing and comfort.

By coming prepared, you empower our sessions to be more focused and transformative.

Listen to the Podcast "Let That Shift Go!” On here you will hear discussed many of the points in your learning journey that you may find helpful along the way .