Deep Rest • Nervous System Reset • Cellular Renewal

Who It’s For…

  • Chronic stress, overthinking, or burnout

  • Post-workout recovery, soreness, or inflammation

  • Sleep support and nervous-system regulation

  • A quick reset between deeper healing sessions

  • Anyone wanting a calm, focused, 20-minute reboot

Learn more about the Science
Book My Session
Silhouette of a woman in profile with her arm raised, illuminated by red light. There is a sound wave graphic above her head, and text indicating 'Red Light Therapy Enhanced by Vibroacoustic Sound'.

Step into a sanctuary of sound and light.
Our 20-minute sessions combine vibroacoustic frequency therapy with red light therapy — two deeply restorative technologies that harmonize the body’s natural healing rhythms.

You’ll recline on our vibroacoustic sound bed as gentle, low-frequency vibrations move through your body, soothing the nervous system, easing muscle tension, and quieting the mind. At the same time, full-spectrum red and near-infrared light works at the cellular level to boost circulation, reduce inflammation, and enhance recovery.

Together, these modalities create a unique multi-sensory experience that helps you:

  • Release physical tension and emotional stress

  • Improve energy, mood, and sleep quality

  • Enhance muscle recovery and cellular regeneration

  • Drop into a deeply meditative, restorative state

Each session is 20 minutes of pure, intentional reset — a bridge between science and stillness, designed to leave you centered, balanced, and renewed.

💫 Session Options & Packages

Single Session (20 min) – $65
Experience the synergy of red light and vibroacoustic frequency therapy in one deeply restorative session.

Package of 5 Sessions – $275
Perfect for consistent nervous-system regulation and recovery support. ($55/session)

Package of 10 Sessions – $500
Commit to your full-body recalibration journey. ($50/session)

Combine with Breathwork or Frequency Healing for deeper integration.

🌿 How to Book

Sessions are available by appointment only. Click below to schedule your session or purchase a package.

Book A Single Session
Purchase a package of 5 sessions
Purchase a package of 10 sessions
A silhouette of a person with flowing hair and a red background, overlaid with white sound wave graphics. Text reads 'Red Light Therapy Enhanced by Vibroacoustic Sound'.

Frequently asked questions. FAQ’s

  • A: Results build over time. We suggest 2–3 sessions per week initially to jumpstart the body’s rhythm of repair, then 1–2 weekly for maintenance. Even one session can help you feel grounded and recharged.

  • A: Wear comfortable, loose clothing that allows light to reach your skin — yoga wear, tank tops, or shorts are perfect. You’ll remain fully clothed and reclined on the vibroacoustic sound bed.

  • A: Absolutely. Many guests pair modalities for deeper integration.

    • Before Breathwork: helps the body drop into calm readiness.

    • After Breathwork or Coaching: supports integration and recovery.

    • With Lucia Light: a full-spectrum experience — one expands consciousness, the other nourishes the cells.

  • A: Red Light and Vibroacoustic Therapy are non-invasive and gentle, but please let us know if you’re pregnant, have photosensitivity, seizure disorders, implanted medical devices, active cancer, recent surgery, or light/vibration sensitivity. We’ll help you decide if it’s right for you.

  • A: Most people experience a gentle warmth and soothing vibration that releases tension and invites deep calm. Afterward, expect to feel clear, refreshed, and relaxed — with improved sleep and energy over time.

  • A: The Lucia Light guides expanded consciousness and inner imagery through flickering white light.
    Red Light Therapy works at the cellular level, improving circulation, reducing inflammation, and re-energizing the body. Together, they support healing from the inside out.

Still Have Questions? Contact us here